Slow cooked chicken

Ingredients

• 1/4 cup arrowroot (tapioca flour)

• 1 kg chicken thighs, cut into small pieces

• 1 tablespoon coconut oil

• 3 tablespoons coconut amino sauce (or soy sauce)

• 2 tablespoons  tomato paste

• 2 garlic cloves, minced

• 1/2 teaspoon fresh ginger, minced

• 1/2 cup raw cashews

Method 

Pour  arrowroot (tapioca flour) into a bowl and add the chicken and  coat well.

Melt coconut oil in a large fry pan on moderate heat.. Add chicken and cook for about 5 minutes until browned on all sides. Remove chicken and add to slow cooker.

Mix rest of the ingredients (except cashews) in a small bowl and pour over chicken and toss to coat. Cover the slow cooker and cook on low for 3-4 hours.

Once you are ready to serve, stir the cashews into chicken and sauce and serve with salad or vegetables